Dr James DiNicolantonio, an expert in cardiovascular health, warns that low salt intake could have negative effects on your sleep and bone strength. He mentions in a reel, “People that were put on a low salt diet because of the activation of the sympathetic nervous system had a worsening in their sleep. So, we know that actually from a…
Read More…
Yes, there is indeed a link between your low salt diet and those sleepless nights | Food-wine News
