When actor and fitness enthusiast Shilpa Shetty admitted to having carbohydrates through the day in a talk show with actor-colleague Kareena Kapoor Khan — she loves her French toast —- she revived the debate on whether carbohydrates are good for us and can they be part of a healthy balanced diet.
What was significant was Shilpa’s…
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Shilpa Shetty says she has carbs and breads: Why are they still diet essentials? | Health and Wellness News
