During the monsoon season, we are more prone to getting sick due to increased humidity, which creates an ideal environment for the growth and spread of bacteria, viruses, and fungi. The sudden temperature changes and damp conditions can weaken our immune system, making us more susceptible to infections such as colds, flu, and gastrointestinal…
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Source: https://www.ndtv.com/health/10-superfoods-for-better-immunity-during-monsoon-6032313/amp/1